Apart from injuries and fractures, our feet can be infected by viruses and bacterias as well. Plantar warts, nail fungus, and athlete's foot are only a few viral infections a foot and ankle specialist in Singapore. Although viral infection like the plantar wart has available treatment in Singapore, prevention is still our best defence.
Here are a few ways to prevent infection and the transmission of viruses that affect the feet.
1. Don't Walk Around Barefooted Outdoors
It is easy to contract viruses and fungi that cause nail fungus, plantar warts, and athlete's foot when you walk outdoors barefooted. These viruses and fungi thrive in wet and murky areas like community pools, locker rooms and even road puddles. Make sure to wear footwear when going outside.
2. Keep Your Shoes and Socks Clean
Our feet sweat a lot, and the sweat makes the socks and inside of the shoes damp. Unfortunately, viruses and fungi thrive well in that condition. Make sure to wear clean socks every day. There are shoe sprays in the market that disinfect the insides of the shoes and the plantar fasciitis insoles in Singapore.
3. Avoid Touching The Infected Area
Your nail fungus can spread to the rest of your toenails if you keep touching them. A similar thing happens with plantar warts and athlete's foot. Avoid touching the infected area and wash your hands frequently to prevent the spread. Consult your podiatrist for plantar wart treatment in Singapore immediately.
4. Use Separate Nail Clippers
Nail clippers can also spread nail fungus to the rest of your toenails. Use a separate nail clipper and cuticle nipper for infected and healthy toenails. Cover the infected area as well to prevent the spread.
5. Visit Your
Foot and Ankle Specialist in Singapore
Immediate treatment is the key to prevent the further spread of viral and fungal infection. There is also a vaccine for the human papillomavirus (HPV). The HPV causes plantar warts. Ask your podiatrist for the HPV vaccine.
East Coast Podiatry provides treatments for various foot and ankle conditions. Request an appointment with East Coast Podiatry today.
