Varicose veins in pregnant women are common. It usually develops during the pregnancy stage, which is also known to result from rising blood volume. You may find it in areas such as legs and armpits.
For mothers, varicose veins in Singapore is more than just an aesthetic problem, especially that they can be uncomfortable when swelling. Apart from visiting a vein clinic in Singapore, you can ease your vein problems in simple ways.
Do physical activities
Just like treating spider veins or deep vein thrombosis in Singapore, walking and perhaps other workouts that involve the engagement of your leg muscles can assist in the removal of blood from your legs. It can also be beneficial for your pregnancy journey as it lowers the likelihood of complications during delivery.
Always wear flats
A pregnant mother with varicose veins also means you need to let go of your favourite heels for now. High heels make it more difficult for the leg to assist in blood movement through your veins. For more questions regarding footwear, you may visit a vein clinic in Singapore.
Wear support hose
You can use a maternity support hosiery hose to alleviate the additional pressure within the veins that develop during pregnancy. Whether you are suffering from deep vein thrombosis or spider veins in Singapore, they should be worn in the morning and removed before sleep at night.
Watch what you consume.
Pregnant women suffering from varicose veins are more likely to crave food even at midnight. However, it shows that added weight puts extra pressure on your veins. It is normal to gain weight during pregnancy, but you should note the amount of food you consume.
Cheng SC Vein and Endovascular is a vein clinic in Singapore that deals with varicose veins, spider veins, and deep vein thrombosis. Visit them today!
