6 Types of Physiotherapy Treatments
There are six physiotherapy treatments that you can receive from any physiotherapy clinic in Singapore.
#1 Range of Motion
Extended periods of immobility may prolong or stop the healing of any injury or surgery. Physiotherapists recommend a range of motion exercises that promote movement, encourage joint mobility and facilitate circulation to injured limbs.
#2 Soft Tissue Mobilisation
Massaging the muscles promotes relaxation and reduces swelling in injured areas. It is an excellent treatment for pain associated with athletic injuries. It is another reason why sports athletes should visit a physiotherapy clinic in their Singapore neighbourhood.
#3 Electrotherapy
It is an energy-based physiotherapy technique that uses electrical stimulation. Electrical stimulation is provided by attaching electrodes to the skin. It can help prevent atrophy, making it great for patients with paralysis or severe reduction in their range of motion.
#4 Cryo and Heat Therapy
Applying heat or cold on areas where muscle tightness occurs is another form of physiotherapy. Cryotherapy involves the application of an ice pack, ice bath or ice massage. On the other hand, heat therapy includes the application of hot packs or paraffin wax.
#5 Kinesio Taping
This is most commonly applied to athletes that suffer from injury. It stabilises joints and muscles to prevent further damage from happening. The neon tapes are flexible and do not interfere with the range of motion. Patients can also use this as a kind of support while performing ROM exercises.
#6 Therapeutic Ultrasound
Doctors have been utilising soundwaves in the treatment of injuries in recent years. Ultrasound frequency is a gentle method for targeting damaged tissue using soft beams. It is usually performed on patients with arthritis, tendonitis and muscle strain.
Edge Healthcare is a private physiotherapy practice in Singapore. They are a progressive, evidence-based clinic established with a vision of being an approachable and friendly clinic. The clinic has a team of highly trained therapists that will provide quality personalised service. Search for ‘physiotherapy clinic near me’ and see if they have a clinic near you.
