Collagen is everywhere in Singapore from drinks, supplements, beauty products, even on your social media. However, not everyone knows that collagen supplements are not just for women, but for men too. To learn more about how real this claim is, read on further.
1. Enhance Your Workout
Just like your protein shake, collagen drink in Singapore is your perfect recovery buddy too. How so? Collagen is one of the major proteins that keep your connective tissue intact. So, drinking it would help rebuild and repair muscle tissue.
2. Prevent Possible Injuries
You may not know, but the majority of athletes include collagen drink into their diet. That is because collagen produces flexible muscle tissue that helps injury prevention.
3. Hasten Injury Recovery
If an injury occurs, collagen supplement plays an extremely vital role in healing your wound. Also, it helps your body recover from exhaustion.
4. Boost Your Digestion
One of the primary reasons why collagen supplements are highly popular for women is that it helps them lose weight. That also applies for men who want to lose or maintain their weight.
5. Improve and Maintain Muscle Mass
As mentioned earlier, collagen supplements help rebuild and repair muscle tissue. It means that your muscles will produce creatine. Creatine helps you reached your peak workout performance.
6. Reinforce Joint and Bones Health
Apart from that, the collagen drink in Singapore also provides glucosamine and chondroitin. These two helps to strengthen your joints and bones health.
7. Promote Healthy Skin
Just like for women, taking collagen supplements also improves your skin condition. It means that any signs of ageing like wrinkles, fine lines, and sagging, will slow down.
Now that you have known how beneficial collagen supplements for men, would you still believe that collagen supplements are not just for women, but for men too? If you are interested in trying collagen drink in Singapore, get them from Avalon, an online collagen supplier in Singapore!
