The ideal way to get the most out of your workout is with the help of a freelance personal trainer in Singapore (SG). The question left is, who should you hire?
Finding a personal trainer in SG is similar to hiring an employee. In that case, here are some of the questions you can ask to find the right one for you.
1. How long have you been a personal trainer?
Years of experience in the fitness industry is enough to prove that a personal trainer is knowledgeable in their field. However, you should know if they’ve stretched their abilities in the past year.
2. Describe your teaching experience.
Not all personal trainers are great teachers, even if they’ve mastered the art of workout. Ask the personal trainer in SG to describe their teaching experience, and determine if their way of teaching suits you.
3. Do you have pictures or videos of your previous clients?
You know as they say, “To see is to believe”, so if they were able to show some pictures or videos (the before and after) of their previous clients, then that’s a proof they are worth hiring.
4. What’s your workout style? Tell me more about it.
Gym workouts consist of different styles which focus on separate goals. Ask the personal trainer in SG regarding which element is their focus. If their workout style matches your goals, then you should hire them.
5. How do you track fitness goal?
Tell them your fitness goals and ask them this question. Their answer will help you know what you can expect from them.
6. Do you have a nutritional background?
It is essential to ask if they have a nutritional background because 80% of your weight loss result will come from it. Once confirmed, ask for a nutritional program.
If you are looking for a female fitness trainer in Singapore, you can check out Urban Active Fitness. They offer affordable personal trainer rates that suit your budget!
