Body pain is a typical yet troubling problem that most Singaporeans face. Fatigue, stress, and insomnia are the most common causes of a strained body. While there is no singular cure for body aches, treatments that promote natural pain healing are now prominent in Singapore.
Despite being generally harmless, body pain should not be ignored and endured if it disrupts your daily activities. Read on to know the diverse treatments offered by every osteopathist and physiotherapist in Singapore to ease body sores, spasms, and throbs:
1. OSTEOPATHY
Osteopathy is the physical manipulation of the muscles and bones. It enhances your overall health by reinforcing the musculoskeletal framework. Your choice of osteopathic centre in Singapore will develop a specific plan for you that may involve stretching, massage, and joint articulation.
2. PHYSIOTHERAPY
Also known as physical therapy, physiotherapy is typically recommended by a physician after an injury. However, every physiotherapy clinic in Singapore entertains patients that suffer body pain even if it did not result from an injury. Physiotherapy is performed through manual joint and tissue manipulation and traction to heal any body part that suffers from trauma.
3. ACUPUNCTURE
Acupuncture is a complementary medicine that involves needles inserted into specific body areas. Multiple studies show that acupuncture can treat chronic pain like neck, back, and headaches. Many health centres that offer natural healing around Singapore have acupuncture services as an option to treat body pain.
4. MEDITATION
Whenever you are under pressure, the body releases hormones that induce swelling and pain. Meditation will trigger your brain to let out the body’s natural pain relievers, which are endorphins. Many medical centres offer meditation for stress, anxiety, and pain relief. Even the top paediatric clinic in Singapore encourages parents to consider meditation for their children who suffer chronic pain.
Edge Healthcare is a trusted health centre that can help you ease your body pain. Visit their website below to know more about their natural treatment options.
