Postpartum is a delicate time for mothers. Even though some are lucky to experience normal delivery, the fact remains that their bodies had been stretched while giving birth. Their bodies need time to heal. So, if you are a mom and you just recently had given birth, then it is important to get proper postnatal care.
Here are more reasons why postnatal care is highly important:
Provide Time for the Body to Recover
You need to take ample rest after pregnancy because your body is still sore. Also, remember that recovery is not the same for every mom. It depends on the condition of the body. Usually, it takes a week for some to recover, but sometimes, it can take months.
Get Rid of Perineal Pain
It is normal to experience perineal pain if you had a vaginal birth. You may need to take a long day off from work to ensure that the perineal pain completely goes away. You may also opt for physical therapy in Singapore as it could help ease perineal pain.
Prevent Postpartum Haemorrhage
Bleeding is normal during postpartum. It is like you have a heavy period that lasts for more than a week. However, if bleeding is associated with large blood clots, then it is a sign of postpartum haemorrhage. Proper postnatal care is the key to prevent such conditions.
Keep Your Schedule Free for Doctor Appointments
If you report to work right away after getting pregnant, then you would become too busy to visit the doctor. Take a long break first to keep your schedule free for doctor appointments. Remember that apart from getting checkups, you also have to attend your physical therapy sessions.
Avoid Stitches to Open
If you had a C-Section delivery, then you should avoid moving too much to prevent your wounds from opening up. Also, you should consult your physical therapist about what exercises you should avoid.
For you to recover quickly, you have to receive proper postnatal care. If you need to get this treatment, then don’t hesitate to reach out to Orchard Clinic!
