Statistically speaking, men snore more than women. The reason could be blamed on the narrower upper airways in adult men than women. Yet, it does not exclude women in the statistics. Some women snore, too, and even seek snoring treatment in Singapore to fix this condition. But what causes snoring in general?
The sinus and oral anatomy, obesity, jaw problems, allergies, cold, and blocked airways are the common causes of snoring. It can be treated in an ear, nose, and throat (ENT) clinic in Singapore.
Here are the possible causes and risk factors of snoring in women:
1.Pregnancy
Women gain weight during pregnancy. Additionally, the blood vessels in the nasal cavity expand when a woman is pregnant. These anatomical changes cause or exacerbate snoring in women. Unlike other causes, snoring due to pregnancy disappears after childbirth and may not need treatment from an ENT specialist in Singapore.
2.Menopause
During perimenopause, women experience issues like reduced hormone production, hot flashes, and sleep disorders. Among the sleep disorders is snoring. Muscle tone in the throat reduces during the menopausal period, causing snoring. It could lead to obstructive sleep apnea (OSA). It is advisable to consult a sinus and ENT specialist in Singapore for a more accurate assessment and diagnosis.
3.Weight gain
Like men, women develop snoring conditions when they gain weight. The fat in the upper body, surrounding the airways, compresses the nasal and oral anatomy, obstructing it or causing it to collapse. Generally, weight loss can help relieve snoring. You can also consult your ENT specialist in Singapore for more treatment.
2.Ageing
Since ageing is inevitable, older men and women increase snoring as they age. As people age, their nasal and oral anatomies become weaker, causing them to slightly collapse. Once they collapse, the airways become much narrower and cause snoring. Although you cannot reverse this condition, throat and mouth exercises can reduce snoring.
You can put your restless nights to stop by seeking a snoring treatment in Singapore.
ENT Surgeons provides snoring treatment in Singapore. Visit ENT Surgeons today.
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