Some people that have exercise equipment in their Singapore homes forget to maintain their machines. Home gym equipment owners in Singapore sometimes don’t know that their manufacturers offer after-sales services.
Here are five practical tips that can help keep your equipment in perfect condition.
Make sure the equipment is always clean
Exercising means your body’s going to release sweat to cool down. Wipe down your equipment after use to prevent rust from occurring. It will help keep all your equipment and appliances in good condition. It can also prevent you from spending on expensive repairs.
Take note which one you’re frequently use
Most people use cardio and resistance devices more often in a gym. Set up a calendar to keep track of when your machine needs checking. It will prevent unexpected injuries due to equipment malfunction.
Read the manuals
You will find all the information you need to know regarding the maintenance of your equipment inside its manual. If you have doubts about the care you do, contact your manufacturer for after-sales corrective or preventive maintenance advice or service.
Regularly oil the machines
Even the best of your machine and equipment needs a little lubrication from time to time. You should regularly apply oil on all of your equipment, even ellipticals, bicycles, etc.
Correct usage
Learn how to use your equipment the right way. You can hire a personal trainer that will monitor you and the way you use your equipment. These trainers are aware of the correct operation of machines and recognize when someone is incorrectly using a machine. They can also help you carry out regular and relevant checks on your equipment.
You can find many gym equipment shops around Singapore where you can lease equipment. Some companies only offer gym accessories with their equipment in Singapore. However, there are companies like HF Lifestyle that will also help you plan your gym.