Yoga. One of the oldest disciplines, it was developed in India for thousands of years. This cultural landmark has been passed down orally from generation to generation, transforming and evolving with the times. Today, it is now one of the most widely-recognised art forms and exercise, with millions of practitioners around the world. Today, you can even find beginner yoga classes in Chinese, English, Spanish, Thai, and a myriad of other languages around the world. In just about every country, you’ll find an active yoga community to help you out.
Its success can be owed to its unique blend of spiritual, mental, and physical exercises design to help people to achieve harmony and balance. Seen as more “laid back” or relaxing than other strenuous exercises, yoga is very attractive to a diverse population. There are even different styles of yoga for those looking for something more suited to their needs.
Going the extra mile
After breezing through the beginning concepts and mastering the intermediate and advanced levels of yoga, you’re now a yoga enthusiast. Why not share the love you have for yoga with other people? Consider joining a yoga teacher training programme!
To become a yoga teacher is to take on many big responsibilities, but it will open up a whole new world for you. Yoga lovers will tell you that yogists have formed a strong community that is fun to take part in, and as a budding yoga instructor, you enact a more active role in that community.
Becoming a yoga teacher
Interested in taking your yoga journey even further? Want to help beginners in their yoga classes? Curious about new developments in the yoga world? Becoming a yoga instructor is the right choice for you. To begin teaching, you must first earn a certification to teach yoga. There are many steps to becoming a yoga teacher, but here are the most important ones you need to follow.
1. Deciding your yoga style.
From Vinyasa yoga to Hatha yoga and more, there are a variety of styles that you can choose from. Pick one that you are determined to master then start looking for yoga studios that offer teacher training courses in them.
2. Complete at least 200 hours of a yoga training programme.
The yoga studio you go to must comply with the Yoga Alliance’s guidelines, the international body for yoga.
3. Receive the Registered Yoga Teacher certification.
Upon completion of this programme, you are now eligible to apply for a certification, which will then give you an edge when applying for a yoga teacher position.
Learn at your own pace with Yoga Mandala, a yoga studio offering English and Chinese yoga classes near you. Find everything from beginner to advanced classes
