It’s normal to gain weight as you get older. However, you can effectively reduce body fat with the help of various slimming products in Singapore.
According to Science Daily, the “lipid turnover” rate of fat tissues slowly decreases as you age. In simpler terms, it’s difficult for your body to get rid easily of excess lipid or fat. You better watch out your diet and try to eat foods with fewer calories. But, if you are the type of person who is always busy at work, you probably do not have time to check on your diet. You are so caught up with work that it’s hard to find some time to do some exercise and prepare nutritious food. It’s a good thing that there are now weight loss products in Singapore that can help reduce excess fat.
Nowadays, you will find many dietary supplements, claiming that they can help burn body fat fast. However, most of these supplements are found to be ineffective. Some are even worse for your health. The good news is that there are now slimming supplements in Singapore which contain natural ingredients, and most of them are composed of different herbs and spices.
Different Herbs and Spices Good for Burning Fat
- Curcumin
Curcumin or also known as turmeric is effective in preventing fat tissue growth. It is an antioxidant that can help prevent inflammation in fat and pancreatic cells. Thus, intaking slimming supplements that contain curcumin helps combat obesity. Moreover, they help increase insulin sensitivity, so your blood sugar levels are always regulated. If the blood sugar level is controlled, then it’s less likely for your body to store extra fat.
- Green Tea
Some slimming tea products in Singapore often contain green tea because it helps in weight loss. You’ll find two active ingredients in natural green tea extracts: caffeine and catechin. Caffeine is great for boosting one’s metabolism. With a high metabolism rate, it’s easier for your body to burn excess fat, and they help your body produce extra energy. Meanwhile, catechin is an antioxidant that enhances thermogenesis or the process of burning fat to convert it to energy.
- Aloe Vera
Another herb that boosts metabolism is aloe vera. It is present in some slimming supplements because it has laxative properties. It’s easier for your digestive system to break down the food you eat when you have enough laxative properties in your body. Also, good digestion is important in maintaining a faster metabolism rate.
Moreover, aloe Vera also contains Vitamin B. It’s effective for converting fat cells into extra body energy.
- Soluble Dietary Fibre
Soluble dietary fibre is one of the common ingredients in slimming supplements. Unlike other herbs and spices, soluble fibre doesn’t aid in burning fat. Instead, it suppresses one’s appetite to prevent you from eating too much calorie-rich food. You’ll feel full after taking it because it enhances the amount of GLP-1 or the hormone-suppressing appetite.
Other Natural Fat-Burning Components
- Resveratrol
Resveratrol is often found in red wines since these are made from grapes. You will be surprised that it is found in some slimming supplements too because it can help reduce fat tissue growth just like curcumin. Here’s how resveratrol works: all the calories in your body will go to your muscles, and not to your adipocytes or fat cells. As a result, you’ll now have stronger muscles to do some exercises and burn more fat.
- Chitosan
Other components such as Chitosan also help in weight loss. Chitosan is often found in the shells of crabs, shrimps, and lobsters that help prevent fat absorption. Here’s what it does: it will attach itself to fat cells to make it’s easier for your body to excrete them. It’s one way on how you’ll easily get rid of your excess body fat.
- Garcinia Cambogia Extract
Meanwhile, Garcinia Cambogia extract reduces your body’s fat enzymes since they contain hydroxycitric acid. According to Healthline, it’s a safe ingredient for weight loss since there had been no reports of serious side effects.
Looking for slimming products in Singapore? Check out Avalon now!
