As you grow older, signs of ageing become more prominent on your face and body. But one of the most obvious signs of ageing has to be spider veins. Having enlarged, discoloured veins can be a big blemish on an otherwise clear appearance. There’s a reason why people would want to go to a vein clinic in Singapore to address them.
Unfortunately, varicose veins in Singapore can be quite unavoidable as you grow older, and especially if you’re part of high-risk groups. Things like your gender and your genes can determine if you are more likely to develop this condition early on.
But if you want to avoid increasing your risk of developing them or worsening their appearance, you should also change your lifestyle choices. Things like smoking or not exercising enough can be a contributing factor to developing spider veins.
Types of food you should avoid if you have spider veins
One thing you need to watch out for to decrease your risk of spider veins in Singapore is the foods that you eat. Foods can affect the state of your veins and make you more or less at risk of having vein conditions. Here are some foods to avoid for good vein health.
- Foods with a lot of salt. Salty foods can cause problems with blood pressure and thickness, which can lead to varicose veins.
- Alcoholic beverages. Drinks with alcohol should be consumed only on occasion. This could lead to dehydration, which can make it difficult for blood to circulate in your body and put pressure on your veins. When this happens, you’re at risk of developing varicose veins.
- Processed, and fried food or drinks. Things like fried meats and other fried foods are not good because they do not contain any nutrients good for the circulatory system. They can also worsen spider veins.
Learn more about treating deep vein thrombosis in Singapore and other vein problems at Cheng SC Vein and Endovascular. Check out our site to know more about our clinic.
