Does your stomach develop a pooch after giving birth? Then chances are you have divarication of recti. But fret not since it often happens to new mums during pregnancy and postpartum. Here is a study that would support that claim. However, if you want to learn more about this condition, read the rest of this article.
WHAT ARE THE SIGNS OF DIASTASIS RECTI?
Aside from the bulging skin around the stomach area, there are other ways to know if you are experiencing a diastasis recti in Singapore. Here are just a few signs that you need to watch out for.
- There is a gap between the abs.
- Peeing when sneezing.
- Painful penetration during sex.
- Lower backaches.
- The pelvic area feels heavy.
WHAT CAUSES OF DIASTASIS RECTI?
It often happens due to the extreme pressure the abdominal muscles and tissues endure during pregnancy, and it goes on as the uterus expands. Pushing too much during childbirth can also lead to divarication of the recti.
Did you know: Newborn babies can also develop this condition when their abdominal muscles have not developed enough. Fret not since it heals itself over time.
CAN IT BE HEALED?
It can, but if home remedies do not work, consider getting diastasis recti treatment in Singapore. Within six months, you can see the bulging skin is no longer visible around your stomach.
WHAT TO DO TO PREVENT IT FROM GETTING WORSE?
Until your abdomen muscles and tissues heal, do not participate in any strenuous exercises, hold your baby on one hip, and even carry heavy things. Also, while you are in treatment, make sure to take enough rest.
For safe and effective diastasis recti treatment in Singapore, go to Orchard Clinic. They have women doctors that can help you get rid of that pooch around your stomach! Contact them now by visiting their website today.
