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Musculoskeletal injury is very common when practicing sports. It is a form of injury on soft tissues caused by collision, impact, and imbalanced position which athletes typically face every game. This type of injury can have lasting effects when subjected to poor recovery.
As an athlete or a parent of one, it will help to know the common musculoskeletal injuries in sports and how they are treated. Here are some of them:
- Ligament sprain
Ligament sprain can be very painful and discomforting. However, it can usually recover with resting and applying the compress. Unless the sprained ligament is in severe condition, there might not be a need for further therapy. - A strain of muscle and tendons
Like a sprain, strain in muscles and tendons are common occurrences in sports. They are typically caused by overworking and can heal through proper rest. - Anterior Cruciate Ligaments (ACL ) injury
An ACL injury is a more severe ligament injury. In this condition, one of the ligaments is torn. Athletes suffering from ACL must undergo treatment and rehabilitation. - Bone fracture
Although rare, bone fractures can happen during a game. In some cases, the fracture bone only suffers crack and can be treated by resting. Surgery is necessary when the fracture is open. - Tendinitis
Tendinitis is caused by overworking the lower extremities and is usually discomforting. Most sports require running that tendonitis is a common injury among athletes of different sports. It can be cured by therapy and traditional medicine.
It is very crucial that athletes who suffer from musculoskeletal injury get proper treatment. The good thing is that sports medicine in Singapore has significant advancements to date which can make recovery easier. Visit your sports injury specialist today for early and effective treatment.
