Bunions are one of the most common foot problems worldwide—right next to foot corn and flat feet. Due to ill-fitting shoes, arthritis, and odd foot shapes inherited from the family, a bony hump forms at the joint of the big toe. This deformity causes the base of the toe to protrude and its tip to lean towards your second toe.
While surgery is an option to cure this condition, you could choose to go with the conservative route and opt for bunions treatment options performed without surgery. Scroll through the following regimens that can help you find relief from your troubling toe bump:
Weight Loss
Whenever you are standing, walking, running, or jumping, you are putting pressure on your feet. If you are carrying a few extra pounds, your toe joints receive additional stress that could lead to the formation of bunions. Like flat feet in adults and children, shedding weight can relieve pressure and pain from your feet.
Comfortable Footwear
Instead of wearing sky-high stilettos, opt for comfortable footwear with paddings to correctly support your feet. If you are also troubled with foot corn, cushioned footwear is a treatment for it, too. Well-fitted shoes are known for reducing irritation for both conditions, so you should consider switching footwear to experience relief.
Corrective Devices
Aside from being a foot drop treatment, different devices can also cure bunions. You could buy splints, gels, and paddings from your local pharmacy to wear when going out or sleeping.
Medications
Another bunions treatment performed without surgery is taking medications. If you are troubled with a throbbing foot bump, you could visit a specialist to get prescription pills to manage your discomfort.
Get bunion, flat feet, foot corn, and foot drop relief today with ECPC! Visit their website below to learn more about their non-invasive treatments for curing various foot concerns.
