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5 Most Common Sports Injuries That Can Be Treated Through Physiotherapy

· Medical
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Athletes and people who are more engaged in physical activities are more prone to acquiring injuries than any other people. In these cases, athletes often rely on physiotherapy in Singapore to treat and relieve these kinds of injuries. That is why physiotherapy clinics have emerged around Singapore.

If you are into sports, take note of these injuries sports physiotherapy can treat in Singapore:

1. Neck and Head Injuries
Neck and head injuries are often obtained by frequent high-velocity collisions. Football and rugby players are more prone to these injuries. Injuries like concussion and neurological damage may need medical attention. Physiotherapy in Singapore can relieve neck fractures and cervical spine injuries.

2. Shoulder Injuries
Athletes who use their shoulder strength in performing various sports activities such as rugby, gymnastics, and baseball often develop shoulder injuries. Although shoulders are one of the most flexible parts of the human body, repetitive stress and movement make it more susceptible to damage. Rotator cuff tear, dislocations and strains are among common injuries. Fortunately, sports physiotherapy for overhead games is widely available in Singapore.

3. Elbow Injuries
Cricketers, golfers and baseball and tennis players often suffer from elbow injuries like tennis elbow, flexor tendonitis and ulnar collateral ligament. Repetitive and high-speed stress can inflict damage to the elbows. Through sports physiotherapy in Singapore, the inflammation of the elbows is reduced, and the strength and balance are regained.

4. Hip Injuries
Swimmers, golfers and gymnasts often obtain hip injuries. It includes hip sprains, tendonitis and hip bursitis. Hip pain and muscle strains around the hip and lower limbs affect the mobility of the athlete. Physiotherapy clinics in Singapore have programs that help improve the motion and bring back the hip's functions.

5. Ankle Injuries
Sports that require intense footwork such as basketball, football, sprinting even dancing are more prone to getting ankle and other foot injuries. Ankle sprains, Achilles tendonitis, and stress fractures. A physiotherapy clinic in Singapore can offer exercises and rehabilitation sessions to strengthen and improve mobility and motion of your ankle post-injury.

If you are suffering from these sports injuries, visit City Osteopathy & Physiotherapy. City Osteopathy & Physiotherapy offers sports massage therapy perfect for athletes and active people.