Snoring is a common sleeping condition, probably the most common one out of the numerous disorders being diagnosed in an Ear, Nose & Throat clinic in Singapore. While many of us may have experienced snoring or know someone who does, we know so little about this condition. Today, we will share with you these 5 facts about snoring so you will be guided.
Snoring is common but not normal
People always often believe that when something is common, especially an illness, it will go away on its own and doesn’t need medical attention. This is the reason why most diseases worsen before getting diagnosed. Snoring is a common case but that doesn’t mean it’s normal. When you snore, especially when it’s loud and recurring, it might entail a more serious condition concerning your respiratory system. Thus, you should see your ENT specialist at once.
Alcohol consumption can worsen snoring
Alcoholic beverages have sedative effects that can trigger you to fall into a deep sleep and make your breathing out of control. This is why we snore louder when we are drunk.
Obesity is linked to snoring
Snoring occurs more in people who are overweight. The excess fats around the neck can make your breathing difficult when asleep. It will obstruct your airway which results in snoring.
Snoring can be very loud
While it varies from person to person, snoring can be almost inaudible to being as loud as 100 decibels, a register that is louder than a normal conversation that is 60 decibels. Imagine how your partner suffers when you snore?
Snoring can be treated
Snoring can be treated. In fact, there are more snoring treatments today than ever. Thus, you do not have to get ashamed or have this as a problem in your relationship. Schedule an appointment at an ENT clinic today to start a treatment routine at once!
Looking for sleep doctors and sinus specialists in Singapore? Visit ENT Surgeons to learn why you should choose our clinic for your sleeping problems!
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