Eczema causes inflammation, redness, itchiness and dryness of the skin. If you want to prevent these, you have to avoid possible triggers to maintain your skin’s health. Mild to moderate eczema may respond to eczema moisturizer singapore but you may need additional effort to avoid certain triggers.
Here are the common triggers that you need to avoid:
1. Food
If you have food allergies, write down everything you eat and drink for the week then make notes of the day when your eczema appears. If you find out you’re allergic to dairy, remove it from your diet and see if your skin improves. You can always consult your doctor if the symptoms persist.
2. Cold & Hot Temperature
Chiller temperatures may flare eczema in some people. Too much dry air can make your skin lose the moisture that leads you to scratch it and triggers inflammation. To solve this, apply eczema moisturizing cream at least twice a day and use a humidifier at home.
Contrary to hotter temperature, heavy perspiration can make your eczema worse. Therefore, drink plenty of water.
3. Stress and Anxiety
Eczema does not come from emotional stress but stress and anxiety may provoke symptoms. When you’re stressed, your body releases cortisol that triggers inflammation of eczema flares. To avoid this, stress-relieving activities and self-care with an eczema moisturizing cream can alleviate the situation.
4. Scented Products and Detergents
Laundry and scented products contain chemicals that can irritate your skin and worsen your eczema. Find hypoallergenic products and observe your situation if your eczema improves.
5. Saliva--for Babies & Children
Eczema is common in children and babies. That’s why they need delicate care to protect their skin. While saliva doesn't cause eczema, drooling can dry out baby’s skin that can cause itchiness and dryness. To avoid this, use safe and sensitive baby eczema cream to moist dry areas.
Better prepare yourself with MummyBrand that offers skin care products focusing on eczema treatment. Visit their website at https://www.mummybrand.com/ and choose products from eczema moisturizer to baby eczema cream.
