Varicose veins are more prevalent in Singapore than you think. Because of weakened vein walls and defective valves, these swollen and twisted veins appear beneath the surface of the skin. Being overweight, having a job that requires you to sit or stand for long periods, and your genes make you susceptible to developing varicose veins.
Typically, varicose veins do not require treatment in Singapore. Patients who get their enlarged veins cleared are mainly due to cosmetic purposes and severe underlying conditions. However, managing them at an early stage will help you avoid serious complications related to varicose veins, such as skin discolouration, sores, and bleeding.
To help you manage varicose veins in Singapore, here are some tips to keep in mind:
Get Moving
If you have a desk job or an occupation that needs you to stand for quite some time, consider stretching and walking once in a while. Simple movement exercises will help you prevent blood from pooling at one area of your body, which could lead to deep vein thrombosis in Singapore.
Consider Compression Stockings
Wearing compression socks or stockings will keep your blood flowing to and from your heart, preventing it from getting stuck at one part of your body. A doctor from a vein clinic in Singapore can also recommend compression stockings to decrease swelling and pain.
Change What You Wear
If you are used to wearing high heels and tight clothes, consider opting for looser and more comfortable clothing options. Donning cosy items will decrease the pressure on the legs and prevent varicose veins cases in Singapore from progressing.
Visit A Specialist
Scheduling a check-up at a vein clinic in Singapore will help you receive appropriate treatment for your varicose veins. You can also learn about the root and severity of your condition.
Are you troubled by varicose veins? Set an appointment at Cheng SC Vein and Endovascular today to get them checked! Visit their website below to learn more about their vein clinic in Singapore.
