Every bunion-bothered individual knows how painful it is to walk with a protruding toe bump. This boney hump interferes with your daily life since it makes you want to sit down and never get out of the couch again. Your ankle specialist in Singapore may recommend toe stretches to ease the pain—but sometimes, foot workouts are not enough.
Some bunion cases are treated through surgery in Singapore. However, there are effective bunion products available in the market that offer pain relief in a matter of days to weeks, and these are:
Insoles
These specialised bunion insoles slide onto your shoe to provide comfort and stability. Your orthopaedic doctor in Singapore may recommend you to try this device if you have flatfeet. Insoles ease bunion pain by reducing the friction between your toe bump and the inside of the shoe.
Gel Guard
Gel guards are self-adhesive pads that attach to the bump and between your first and second toes. Aside from relieving foot aches, these flexible guards may align your leaning big toe. They may take a while to work, but gel guards in Singapore can help you avoid orthopaedic surgery to treat your bunions.
Toe Separators
Washable and reusable separators or spacers reduce bunion pain by eliminating pressure and friction between your toes. They are anatomically shaped to follow the natural structure of your feet, relieving as much discomfort as possible. Talk to your foot and ankle specialist in Singapore if toe separators are the appropriate bunion product for your case.
Sleeves
Bunion sleeves cover a massive surface area of your foot. They come with a gel pad that cushions the bulge at the joint of your big toe, preventing aggravation and irritation. Your orthopaedic doctor in Singapore may advise you to buy a bunion relief kit that includes a sleeve, splint, and some separators to ensure proper bunion support and remedy.
Before you buy any bunion product, you should talk to a foot and ankle specialist in Singapore at Specialist Orthopaedic Centre to guarantee safe medical care. Visit their website below to learn more about their bunion treatment options.
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