Having a busy schedule is not an uncommon thing for working adults in Singapore. When you have to juggle your time between work, family, social life and other things, it is typical to forget about the small things that actually matter like taking a rest, having a balanced diet and also, your skincare routine. To make the matter worse, dealing with stress can leave your skin looking dull or can trigger blemishes. Thus, even when we couldn’t seem to find the time for a break, we have to find ways to get a facial treatment. Here, we listed three of the best facial treatments that you can do even with a busy schedule.
Maintain a Healthy Diet
When you are being exposed to a lot of stressful situations, your skin will find it difficult to regenerate properly. It leaves you looking dull or having blemishes that might even add to your stress triggers. One way to combat this is to eat a healthy meal. Even when you are on a tight schedule, you should not skip meals. Moreover, try to eat more fruits and vegetables than meat. You can also avoid oily foods as they can trigger sebum production and might cause acne breakouts. You should also drink plenty of water and fruit juices to hydrate your skin and supply its needed vitamins and minerals.
Wash Your Face Day in and Day Out
Even when you couldn’t find the time to schedule a visit with your aesthetic doctor, you should not skip washing your face twice a day during the morning and evening. Try to make a habit of washing your face when you wake up and do the same before going to bed. This way, the routine will not affect your schedule. Washing your face can rid you of excess oil and dirt that serve as the leading cause of acne breakouts. You can also try to use the proper facial wash while you’re at it. For instance, use a facial for sensitive skin if you are prone to irritation so you will not accidentally damage your skin while doing the routine.
Avoid Touching Your Face
When you are busy, you tend to forget to wash your hands. Even your fingertips may contain bacteria and other contaminants that can lead to acne breakouts when they come in contact with your pores. Thus, you must avoid touching your face with your hands.
Should you find time to visit your beauty clinic in Singapore. Try to look for facial promotions to lessen your expenses and make the most out of your treatment!
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